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What the heck is collagen? And why are all my hot friends talking about it?

a picture of a woman looking at her wrinkles

Are you tired of looking like a wilted piece of lettuce? Not saying you do... Do you want to have skin that's so glowy, people will think you're a Disney princess? Well then, my friends, it's time to talk about collagen. And no, we're not talking about the stuff that keeps your bones together. We're talking about the beauty-boosting, wrinkle-fighting, hair-and-nail-strengthening kind of collagen.

So first things first, what the heck is collagen? It's a protein that's found in your skin, hair, nails, and even your bones. And get this - as you get older, your body produces less and less of it. That's why your skin starts to sag and your hair starts to thin. But don't worry, there's a solution - you can add collagen to your diet and reap all sorts of awesome benefits.

One of the best ways to get your daily dose of collagen is by adding it to your smoothie. And lucky for you, THORN + ROOTS has got you covered. You can add a scoop of collagen to any of their delicious smoothies, and boom - you're on your way to looking like a radiant, wrinkle-free goddess.

So what exactly are the benefits of collagen? Well, for starters, it's great for your skin. It helps to increase elasticity and reduce the appearance of fine lines and wrinkles. Say goodbye to crow's feet and hello to smooth, youthful skin.

Collagen is also great for your hair and nails. It helps to strengthen them and make them less prone to breakage. So say goodbye to split ends and hello to luscious, shiny locks.

And get this - collagen is even good for your gut health. It helps to strengthen the lining of your gut and prevent leaky gut syndrome. So basically, it's like a little superhero that's fighting off all sorts of bad guys.

So basically... collagen is like the fountain of youth in a protein powder. It's great for your skin, hair, nails, and even your gut health. So go ahead and add it to your smoothie at THORN + ROOTS - your body will thank you. And who knows, maybe you'll start getting mistaken for a Disney princess.